32 Soft Foods to Eat After Getting Your Wisdom Teeth Removed

Ya’ll, I’ve obviously been watching too much Peg + Cat, because this is the part that I want to yell, “I am tttoootalllllyyy freaking out!“- all you mamas know what I’m talking about. But for real though, I really am. I have to get my wisdom teeth cut out Friday. Not pulled, not just one, but all four have to be CUT out.

I’m not exaggerating when I say that I’m a little bit nervous.

I don’t know if it’s the fact that I won’t be able to eat all the foods, or if I may say crazy stuff when I come to, or if it’s just because I’ll be put under for who knows how long while another human being cuts out all my teeth and I don’t know what’s happening or if I’ll ever wake up again. Kidding. Maybe?

Vanilla Ice Cream. 32 Foods to Eat After Getting Your Wisdom Teeth Removed

But really, I am little afraid I might starve to death. I’ve talked about before that I’m a snacker, and now I’m wondering how I’m gonna make it through it. When I’m only able to eat soft foods that are all mashed or blended, where’s the texture? I’m sure eating soft foods only gets old really fast. So, I did a little digging, and I’ve prepared a massive list of all the soft foods that you’ll be able to enjoy even when you’re bleeding from your mouth and howling in pain.

(a little too much?)

P.S. I’ve pinned all kinds of Soft Food Recipes on Pinterest. Don’t forget to follow, and share!

32 Soft Foods to Eat After Getting Your

Wisdom Teeth Removed

Fruits & Veg

Mashed Bananas, Avocados, Applesauce, Mashed Peas,

  • There’s one thing that I love for breakfast, and that’s eggs. You know what goes great with eggs? Avocados. This recipe for Avocado Bacon and Eggs from ‘Lil Luna sounds amazing. Don’t forget to just leave out the bacon for now.


Yogurt, Cottage Cheese, Cream Cheese, Ricotta, Eggs

  • Most things are better frozen, right? No, the answer is no, actually. Most things are better fried, except for this recipe. 5 Minute Strawberry Frozen Yogurt by Just A Taste. I’ll definitely be whisking up a batch of this, especially since Strawberry is my favorite.

Grains & Beans

Mashed Potatoes, Baked Potato, Macaroni, Oatmeal, Rice, Polenta, Grits, Mashed Beans, Hummus

  • Mashed Potatoes are an easy favorite, but eating them every day is gonna be a total bore. I didn’t cook taters as a side today on purpose, because I didn’t want to be tired of them by Saturday. But, let’s just go ahead and put it out there, garlic has a special place in my heart, as does the potato. Put them together, garlic mashed potatoes. Who knows better than Julia herself? Try out this recipe for Garlic Mashed Potatoes by the master herself, Julia Childs.


Cream of _ Soups, Tomato Soup, Broth (Chicken, Beef)

  • While you can always grab a can of cream of whatever soup from the store- yuck– you don’t necessarily have to. A great homemade soup is more than yum, especially when it’s creamy and delicious like this one. Carmelized Onion and Roasted Garlic Bisque by Debi at Life Currents, my mouth is literally watering as I speak type.


Smoothies, Slushies, Jello, Pudding, Tapioca, Sorbet/Sherbet/Ice Cream, Cheesecake

  • It’s an easy thing to admit when I say that Cheesecake is in my Top 5 desserts. I almost don’t even care how you prepare it, I like it, I like it a lot. So, in efforts to save time on rambling about my favorite cheesecake, just look head over to my Soft Foods Pinterest Board and see all the yummy goodness I’ve been pinning.

In the mean time, pray I don’t have an anxiety tack. I’ve already considered cancelling the appointment an unimaginable amount of times. Tell me I’m not crazy and share all your wisdom teeth removal stories. I may even be sharing a few funny stories when I’m up to it. I’m sure I’ll be an emotional mess.


(Remember that you shouldn’t drink out of a straw after having teeth pulled, follow your doctors instructions only, always consult your doctor when looking for health advice, and use your common sense when choosing foods. I am not a doctor and am not help liable for any health questions or concerns.)

Racism isn’t the problem, you are the problem.

I have been silent long enough. My heart has been heavy as our nation has been overturned in just a few short moments. It hit home this week. Just 30 minutes from my home, a man was shot by police. Just 30 minutes from my home have been rallies and protests and boycotts. Just 30 minutes away.

Racism is not the problem, you are the problem. It's you, me, them, her, him, she, he. No. It's us. We are the issue.

Photo Credit: NYDailyNews

I’ve witnessed people of every color, race, ethnicity, backgrounds, and cultures both stand united AND band against one another. I’ve witnessed ugly, vulgar, things said to both opinionated people AND those who refused to say anything. I’ve seen people both soothed AND grieved at the hands, and the words, of others.

And sadly I’m here to tell you, that you’re right to free speech is no more. You’re right to freedom has been tainted. We have become slaves of either our own thoughts, or the thoughts of others. We have bullied each other into thinking that everything is too hard. That our surroundings determine our who we are as people, and that our worth is somehow defined in the things that we say, and not the things that we do. And that change no longer begins with one person, and that it cannot be civil and quiet. That we must be loud to be heard and we must stand to be seen. Read More

How to be more attractive?

It’s late. Everyone is in bed. I sit on the couch with my lap desk and laptop, and with very sleepy eyes, I open my overloaded email. And there it was, the very first email was staring me right in the face.

The subject line read “How to be more attractive?”

I blinked my tired eyes, and read it again…

“How to be more attractive?”

"How to be more attractive?" read the subject line of an email I had just received from PatPat, and I couldn't believe my eyes.

Photo courtesy of PatPat.com.


Surely this is a gimmick. This is just another one of those emails poking fun, or just begging you to open it only to talk about something totally off topic. But it wasn’t.

I opened the email full of pretty pictures of trendy accessories, and it said:
“Hi Brooke,
Don’t you wish there was a small trick or two that could make you more attractive? Jewelry helps, nice hair accessory also helps. Find your small trick from PatPat now!”

Say it ain’t so?! You mean all I’ve got to do is put on some rose gold midi rings, create a fancy bracelet stack, put something expensive in my hair and BAM- more attractive? What I’ve been taught all these years has surely steered me wrong.

Hey mama, remember that time you told me that it’s what’s on the inside that counts? Apparently not.

Hey daddy, you remember when you said that I didn’t need all that “stuff” to be beautiful? Why you lie?

Hey Bruno, you said I was amazing just the way I am, is that not true?

Hey God, you know how you said I was made in your image? Thanks for that.

It never fails. Here “society” is again, telling us all the things about ourselves. It seems that natural beauty isn’t even a thing anymore. It’s like the more makeup you put on, the better. The more skin you show, the sexier. You can’t be confident being thin, being fit, or being thick without hurting someone’s feelings, because the same people who “encourage” you to be proud of your body, shame others for theirs. You turn on the tv, and everything from fast food to dog food is sexualized. Statistics for body conscious girls-women has skyrocketed in the past few years- and there’s no one to blame but ourselves.

But I have had enough.

Because look, you’re beautiful. It doesn’t matter what age, shape, size, ethnicity, religion, race, background or whatever- YOU ARE ENOUGH. Stop letting society [culture] tell you that you’ve got to add on to yourself because you need to improve yourself. Stop letting people tell you that a physical attribute is the only way to define attraction. Stop allowing others to determine what does/doesn’t make your characteristics desirable. Stop granting the “popular” crowd the right to create the basics of beauty. Stop buying into such a cheap standard of value.

PatPat, surely I’m missing something. I mean, you’re a deals website aimed towards Moms and Kids. Is this really the sort of campaigning you’re wanting to do? If so, I don’t approve, and you’ve totally lost my business.

I’ll leave you with this, PatPat, here’s my simple trick:

Contradict culture. Stand out, even if that means standing alone. It makes you, YOU.

P.S. you may want to find someone to proofread those emails for you.

You may also like: I May Have Vitiligo, But Vitiligo Doesn’t Have Me.

(This post has not been sponsored by or approved by PatPat. The ideas, opinions, and words are my own and have not been swayed in any way.)

5 Ways to Encourage Kids to Snack Healthy

5 Way to encourage you kids to snack healthy, featuring Gerber Little Beanies.

I’ve got two kiddos. Johannah is the pickiest of eaters. If it’s green, or even looks just a little like a vegetable, be prepared for the “No.” But Elijah, he’s more like his mama and he’s like “Gimme all the food”. Of course since he doesn’t talk, it’s more like “MMMM.”, but you get it. Of course he’s a toddler though, and they’re kind of all over the place when it comes to making decisions.

We all know that encouraging a child to make good choices now, will form the person they become. And don’t we all want healthy kids?

So I racked my brain, and I did it. I conquered.

5 Ways to Encourage Kids to Snack Healthy

Read More

Nutritious 3 Ingredient Toddler Popsicle.

Where did this toddler come from? He’s talking. He’s feeding himself. He sleeps alone. Who is this boy that has taken over my sweet baby? In just 4 months, I’m gonna have a 2 year old, and I may just cry about it.

Thanks to Gerber and TMM, these 3 Ingredient Toddler Popsicles are a great and nutritious snack that helps to beat the summer heat!

But as much as he’s growing and moving, I sometimes wonder if he’s getting all that he needs to continue to thrive and be that lively little toddler that he is, especially in these summer months.
(Because a summer in Louisiana should assure that no one ever wants to miss out on Heaven.)
Which is where this amazing 3 Ingredient Toddler Popsicle recipe comes into play. It’s probably the simplest thing EVER, and you’ll never have to buy those sugar filled ice pops again.

Read More

Facebook is helping me grow my Instagram

This post includes affiliate links. Thanks for your continued support of This Modest Mom.

Facebook is helping me grow my Instagram, and it could help you too.

I’m a little off topic here, but just go with it MMKAY.

Let’s talk about the obvious.

Errrrboddy likes the likes.

Say whhaaa? Brooke, what do you mean?
Well, let’s just say that when we post a picture on Instagram, a status on Facebook, a tweet on the Twitter (did I just say “the Twitter”, man I’m getting old), we all get a little giddy when the likes start rolling in.
And then the comments- don’t even get me started.

Facebook has helped me grow my Instagram, and there’s no reason why it can’t help you too.

Being an “Influencer”, I need to reach as many people as possible; and being a mom, it’s always fun to grow this little tribal community. So gimme’ all the likes and comments, the followers, the fans, subscribers, friends- all.the.things.
But, it hasn’t been an easy road.

See, when I first started TMM, I had like a couple hundred followers on Instagram (my largest social media reach). I was in a couple groups of folks talking about growing and buying this and purchasing that and I was like NO. I’m not paying for followers and likes, I’m not even gonna pay to learn how. I was big and bad and could do it all.
And then I failed.
Months after launching, I still had a couple hundred followers. Womp, Womp.

Then I met Liz Dean with Blissful and Blue. She invited me into this brand new little Facebook Group she created called Instagram Posse and we had about 200 people in the group. We threw some ideas around on Instagram growth and she ran with it. With the help of the Posse members and some time, we A/B tested multiple methods and tried lots of ideas.
It worked, and I grew.

Facebook is helping me grow my Instagram, and it could help you too.

@thismodestmom began with only a couple hundred followers, and grew into a couple thousand in just a few weeks. But, these aren’t just followers, these people have become MY community that is niche specific, active, and engaged with my posts.

See, Liz joined up with Teri (another mastermind in the group), and created these Guides to Instagram through Insta Revealed, sharing all the magic that’s helped grow their accounts to over 41K and 55K, and the posse’s Instagram reach has gone to millions.

Myself? I’ve grown from that measly couple hundred, to over 6800 with a 8%-10% engagement rate. I gain over 200+ followers per week and in turn am growing my other social media channels using some of the same methods, and receiving traffic to my blog.

Instagram Posse has been the leading reason I’ve grown a successful Instagram, and I cannot thank these gals enough. The guides are chock a-block full of IG gold, tips, tricks, and so much more.

InstaRevealed is changing Instagram. Giving you the tools needed to grow an engaged community.

While I fully suggest to purchase the guides on InstaRevealed.com, the Facebook Group is completely free, and has provided a HUGE advantage to those wanting to learn more about growing an effective community and monetizing on Instagram. It’s the bones of the Posse, and a great place to start.
But it doesn’t give away the methods from the Insta Revealed Guides.

So Facebook, your reach may stink, but your giving me the tools I need for the communities that don’t stink as much. My gratitude gives you a half-hearted Thanks.

P.S.: The Posse doesn’t stop at Instagram, the founders are now branching out to other social media channels. By testing and using the same methods, they are learning how to grow channels like Facebook, Twitter, Pinterest, and more. Get in on the action now!
P.P.S: Do you follow us on social media? How ’bout you do that, I’d appreciate it bunches.
Facebook, Instagram, Twitter, Pinterest

(This post is in no way affiliated with any social media network including but no limited to Facebook, Pinterest, Instagram, or Twitter. This post does include affiliate links. Thanks for your continued support of This Modest Mom.)

Biblical Womanhood, because women were designed for a purpose- Girl Defined

(This post has been sponsored by Girl Defined)

Girl Defined Book

Girl Definied, God's radical design for biblical womanhood.

Finding the true reason that God created women and His true design for beauty, femininity, and identity.

I’m gonna do a blog round up one of these days. Because Kristen Clark and Bethany Baird over at Girl Defined would be at the tippity-top of the list. There’s nothing better than women encouraging women.
That’s why I was so excited about the these two sisters writing this book.

After being subscribed to the Girl Defined Blog, and reading it every chance I get, I really wasn’t sure how much more I could learn. Even being a married woman, led by her husband in evangelical and youth ministry, being a stay-at-home mom to two, is the book for me?

Girl Defined convicted my heart, stirred my spirit, and helped revitalize the burden in my heart for young women that are being pulled away from God by a broken society.
We live in a world that teaches women that their value is found in a great education, a successful career, and a flawless outer beauty; but Girl Defined focuses on a God-centered view of self-worth, femininity, and purpose. It teaches young ladies and women to find value in the calling that God designed them for and the will to do so.

God's design for Biblical Womanhood.

“We are called to be women. The fact that I am a woman does not make me a different kind of Christian, but the fact that I’m a Christian does make me a different kind of woman. For I have accepted God’s idea for me, and my whole life is an offering back to Him of all that I am, and all that He wants me to be.” – Elisabeth Elliot
God's design for Biblical Womanhood.
“God is looking for women like you to courageously go against the grain of modern culture. He needs women who are brave. Women who will set a new trend, think outside the box, and raise the bar for femininity. He needs women who refuse to live for the applause of this world, and instead live for the applause of their King.” – Girl Defined
God's design for Biblical Womanhood.
“Whether you’re currently married or single, our culture is pressuring you to attain an unhealthy level of independence. You’re encouraged to separate yourself from your parents, from your family, from your husband, and from your children. You’re encouraged to pursue what you want, when you want it. “Shove everyone aside because you come first.” However this lifestyle is not what God intended us for as women. God designed us to function best when we’re paddling together for a cause greater than ourselves.” – Girl Defined

How good is this? And these are just a few quotes from the first couple chapters of the book.

I’ve ordered books for young girls in our church and I’ve even highlighted more than half of my own book in hopes to share it with someone that God leads me to.
If you’re a woman, a mom, a young lady, a teen, a grandmother, a Christian, you should read this book. Let these women help renew the true reason that God designed the woman, and how as women, we can then fulfill the calling that God designed you for.

Girl Defined. A book about God's radical design for biblical womanhood.

Do you have plans to read Girl Defined?
What do you think about when you think about Christian Women?

If you like reading Christian books, check out another one of my favorites, Redeeming Love.

(This post was sponsored by Girl Defined. This post may contain affiliate links. Thanks for your continued support of This Modest Mom. TMM is not affiliated with Girl Defined and is not responsible for their actions or decisions. The opinions above are solely my own and have not been swayed in any way. Read my disclosure here.)

3 Ways to Wear a Skirt Extender

(This post has been sponsored by Sweet Salt Clothing and may contain affiliate links. Thanks for your continued support of This Modest Mom.)

Whoever created the skirt extender, label them genius for me, please.

I mean, really. If you don’t have one of these magical pieces of UUHH-MMAZZING fabric, you’re totally missing out. The skirt extender has totally revolutionized my wardrobe, and I may be a little ecstatic about this post.

3 Ways to Wear a Skirt Extender

The skirt extender has completely revolutionized my wardrobe. Check out the 3 ways you can style yours too!

So let’s have a little girl chat.
I’m getting to the point where I absolutely loathe shopping. –It can’t be! But it totally is. -Because there is nothing I hate more than shopping all day and coming home empty handed when I can’t find anything to fit both my modest standards and my budget. For reals, budget aside, it’s becoming hard to find modest clothing, period.

Then you know, it’s summer. When all the people stop wearing all the clothes. Another reason to hate summer. So goes the trends, so goes the fabric. Sigh.

But that’s where this genius made piece comes in:
You know that dress you tried on last week, but it was just too short for comfort? You know that skirt that was the perfect length and then you washed it and WHHHAAA? What about that hi-lo dress that’s too cute to pass up at that price? Or that one piece that shifts a little to much as you move?

1. Pizzazz.

The skirt extender has completely revolutionized my wardrobe. Check out the 3 ways you can style yours too!I’ve been searching for a great Spring dress forever. But not just any dress, I call it The Mom-Dress. The perfect dress that’s chic, super comfy, and can be dressed both up and down –and all the moms say “Amen”. So when I found this one from Sweet Salt Clothing, I fell in love! When I got it in, I paired it with this skirt extender (also from Sweet Salt Clothing) to add just a little extra oomph to my overall outfit.
P.S. I wore this to church Sunday with some loose waves and a pair of camel/white wedges. I got so many compliments!
The skirt extender has completely revolutionized my wardrobe. Check out the 3 ways you can style yours too!

2. Coverage

The skirt extender has completely revolutionized my wardrobe. Check out the 3 ways you can style yours too!Hi-lo shirts and dresses are all the rage right now, and while I can pair a cute cami with a shirt, until now, I’ve shy’ed away form the dresses that were a little to short for comfort. I found this great gem out thrifting a while back, then paired it with my skirt extender from Sweet Salt Clothing, and BAM, a great outfit.
The skirt extender has completely revolutionized my wardrobe. Check out the 3 ways you can style yours too!

3. Length

The skirt extender has completely revolutionized my wardrobe. Check out the 3 ways you can style yours too!This has been the most beneficial factor in wearing my skirt extender. I prefer my skirts to be a little longer than the above-the-knee norm, and this skirt extender from Sweet Salt Clothing has filled the gap, literally.

  • The skirt extender has completely revolutionized my wardrobe. Check out the 3 ways you can style yours too!Sweet Salt Clothing has some of the least expensive skirt extenders I’ve ever seen and they have AMAZING quality.
  • Something I wasn’t expecting when I purchased was the fact that the lace is see-through. That was obviously a mistake on my part. But I fixed the issue by layering it with a simple black skirt or slip as needed. If you have one that’s a little too tight, it works great to help smooth everything and refrain from creating bulk.
  • I went with the size Large in the dress. If you decide to purchase, I would size down considering the dress was washed and dried and still remained a little loose on me.

(Skirt extender-antique colors black and gray and Knit 3/4 Sleeve Dress in grey)

Do you have a favorite fashion hack?
Share it in the comments below.

(This post was sponsored by Sweet Salt Clothing, and may contain affiliate links. Thanks for your continued support of This Modest Mom. This Modest Mom is not affiliated with Sweet Salt Clothing and is not responsible for actions and decisions made by this company. The opinions stated above are solely my own and have not been swayed in any way.)

Family Friendly Streaming

Y’all, I did it again.
I binge watched all the shows.
I made a list.
I got published.

Making Family Friendly Streaming a whole lot easier.

P.S. You see that “Expert”? I’m an expert ya’ll.

Family Friendly Streaming made easier.

16 Family Friendly Reality Shows that the whole family will love Streaming.

There’s nothing I love more than watching my writings be posted on reputable websites.
– HuffPost, I’ve got my eyes on you. –
How fun though?! It’s totally the best thing to wake up and find out that you’ve been published somewhere, especially for a second time.

If you remember a while back, I got posted by SheKnows with “My Son Wouldn’t Stop Crying, and it Was Turning Me Into A Monster“. This time, it’s a more fun – and not so controversial – topic, like streaming. Because who in their right mind doesn’t like to stream?! Or binge watch.

Errrbody be binge-watching.

All my favorite family shows in one place, thanks Hulu!
Anything from Duck Dynasty to Chrisley Knows Best.

What are your favorite Family Friendly Shows to Stream?